“A very refreshing, calming experience. I am definitely more focused and relaxed after taking this course."
Student, University of Massachusetts
"The course has helped me be a better observer of myself and my behavior. The result ... a calmer mind, which in turn has helped me become more effective and productive."
Student, Stanford University
"An awesome experience. The techniques that were taught were simple, yet powerful. After doing the course, I found that whenever I practiced the Kriya and the pranayama, I would feel alert and refreshed throughout the day. It taught me to enjoy the simple things of life, and be happy."
Student, Georgia Tech, Atlanta
"I used to stress out about everything but after taking the course I am aware that everything is under control. My friends notice the change too."
Student, UCSC
"This course taught me to live life to the fullest and to always be happy in the present moment."
Student, University of Massachusetts
"After the Art of Living classes something shifted in my mind. Before, I was living with constant stress, taking things negatively and looking at life in a very pessimistic way. I was surprised to see what simple thoughts and gestures could change!"
Student, Columbia Business School
"As an engineer I need to be both analytical and creative. Mental clarity and stamina are also essential. The workshop enhances these abilities. An additional plus is a better sense of well-being and growing joy."
William Hayden, NASA Senior Systems Analyst
“The course was outstanding. Particularly important for a fast-paced lifestyle.”
Student, Rutgers College
"..studying called for putting in a lot of effort. Would get tired after studying. Also, concentration was difficult. There used to be a lot of distraction like TV, friends etc. But now after doing the course, I can read for hours together without any distraction. And my reading speed has almost tripled. I can comprehend faster and complete huge books in a matter of few days. There is no distraction at all. I could have never done this before."
Student, VJTI-Mumbai, India
“Very good – highly energizing – the perfect blend of spirituality and healthy breathing.”
Student, Rutgers College
