"The art of living's YES + course is truly a life
changing experience. It makes you a better person, and it gives
you the
ability to enjoy life to its fullest. I can honestly say that the YES+
course
is
the best thing that i have ever done for myself, you come out of it as
a
different person and
you learn a lot from the wonderful instructors and your
fellow students.
I personally recommend this course to anybody and everybody. If every
person on this planet took an art of living course then i guarantee
that this planet would be a better place to live in for all of us. Jai
Guru Dev" Kody,
Student,
Canadian International School, Singapore
"
Before
attending
the
Yes + course I did not know
what to expect, but after a short while into
the first session it was
clear
that the course was going to be an inspiring experience, and so it
proved.
First and foremost, I had a lot of fun with a group of likeminded
people and
shared
some wonderful experiences which has developed into budding
friendships.
There was also a
lot of movement involved in the course, which was
quite
surprising but completely necessary
to the process. And I can safely
say that
my knowledge in various areas increased as did the
positive shift in my
outlook
on life. I now, very much see the Art of Living as part of my
personal
growth
and I am keen to develop roots within its practice… because it makes so
much
sense. I’d definitely recommend the course to anyone who is
thinking
about making
a positive
and long lasting transformation in their life." Tomiwa
Adeosun,
Health
Control
Practitioner
in
Tobacco
Control,
London
"
Yes+
course
was
a
Life
changing
experience...
We
learnt
to
keep
the
mind and body
tuned and take up each moment as a special moment; and now my life is
more an
art than just a "things to do" list...!!" Nidhi
Bhatt,
London
"Thank you
for everything on the course, you taught me more about life in the
world on
this course than I will during the rest of the year, the days
went so
fast and I did not want to go back. I
feel that I have gained so much on this course which will help me in
life and
what made it special was having the time of my life with the
entire group. I am doing my kriya at home and I can’t stop smiling
ever since I got back." VikeshPancholi,
Student
"
I have had a very enjoyable, memorable and
life changing experience during my time at
Malvern. Not only have I learnt so
much on this course, but I have also had the opportunity
to make many new close
friends. I got to know so much about everyone on the course
in such
a short time and now i hope to stay in touch.
I have learnt from all
those moments when we played games, from building my self
confidence to staying
calm. The different breathing techniques we were taught. Eg: kriya
helps me stay
calm, provides me with the energy to stay awake longer and makes me
feel
more
happy throughout the day and I will practice this technique on a daily
basis." Deepa
Patel,
student,
School of Pharmacy
"
I
have now successfully completed seven ‘Art of Living’ Courses: 6 Youth
Empowerment Seminars (YES) and a YES+ residential! Each course has
provided me
with very unique, life changing experiences, thus I am forever indebted
to the
Big G! The course
honed our intellects but also provided us with inimitable techniques to
enhance
confidence, improve performance and even overcome ego!
All in
all, our sentiments during and after the course mirrored that of
unacquainted
happiness, of unprecedented child-like joy and almost a renewed zeal
for living
life, leaving us content and happy with the world in which we live. I
simply
could not recommend YES+ enough!"
Dhrupad Karwa, Student, UCL
"
To
sum up my Yes+ experience in words is extremely difficult - but I do
know that what
I've
experienced and learnt will stay with me for life. During
the four days, I learnt a lot about
myself and pushed past many personal
barriers. The exercises and techniques we were
taught are so valuable, I feel
it is a blessing to have been given such tools at my age.
I
think what you learn on the Yes+ course can make such a difference
in our
everyday lives. It
was empowering to take a step back, and realize how
much our lives are affected by
unnecessary stresses and worries without us even realizing it. I
left the course with a more
positive frame of mind, feeling happier
and more energized, ready to face my first year at
university -
so thank you Art of Living!"
Natasha
Patel,
Student.
"As an engineer I need
to be both analytical and creative. Mental
clarity and stamina are also essential. The workshop enhances these
abilities. An additional plus is a better sense of well-being and
growing joy."
William Hayden, NASA Senior Systems Analyst