YES! helps students & young professionals develop strong social and leadership skills
The Youth Empowerment Seminar Plus (YES!) is an innovative, fun-filled life skills programme for students and young professionals - and the young at heart!
This dynamic course empowers you with tools to eliminate stress, rid the system of negative emotions, develop strong social and leadership skills, heighten awareness and increase mental focus.
Recorded at the Art of Living's Silver Jubilee event in Washington DC, some young people talk about the impact on their lives of the YES course
The challenging programme also includes practical sessions on entrepreneurial skills and improving your physical, mental and emotional health. It's a great way to meet new people, explore your potential and broaden your horizons.
YES touches the individual at every level:
Physical: games, yoga and innovative breathing techniques (including the Sudarshan Kriya®).
Mental: practical knowledge and interactive processes to improve memory, concentration and focus.
Emotional: group discussions designed to help you feel at ease in challenging situations.
Social: experiential processes to develop problem-solving strategies, social skills and life skills.
Leadership: interactive processes to develop leadership, cooperation and conflict resolution.
There are no prerequisites to this course - it is open to everyone, even if you have not completed the Part I course.
